Dr Aman Kwatra, Counselling Psychologist., Ps.S.I

Profile of Dr Aman Kwatra

About Me

Healing, transformation, and creativity are deeply connected. The way we think, feel, and express ourselves is shaped by the stories we tell—stories about our worth, our potential, and what we believe is possible. Too often, these stories are filled with doubt, fear, and self-limiting beliefs that hold us back from fully stepping into who we are meant to be.

Many of us grow up believing that our voices are too small, that our ideas don’t matter, or that creativity belongs to others but not to us. I understand that struggle. I have seen how self-doubt, perfectionism, past wounds, and burnout can silence even the most passionate souls. But I also know this: healing is possible, and your inner fire—the essence of your creativity and self-expression—is still there, waiting to be reclaimed.

As a Registered Counselling Psychologist, my work is dedicated to helping not only artists, writers, and performers but also healthcare professionals, entrepreneurs, educators, and leadersanyone who feels the call to create, innovate, or express themselves more fully but struggles with doubt, anxiety, or the weight of past experiences. Whether you feel stuck in imposter syndrome, disconnected from your sense of purpose, or creatively blocked, I offer a space where you can explore, heal, and rediscover the voice within you.

My Journey: Psychology, Storytelling, and the Sacred Path of Transformation

From a young age, I have been drawn to the mystery of existence, the unseen currents that move through life, and the deeper truths woven into our stories, emotions, and dreams. My path has always been one of searching—seeking to understand not only the human mind but also the soul’s longing for meaning, expression, and transformation.

This journey led me to psychology, where I found a language for the inner world, for healing, and for the profound resilience of the human spirit. I hold a Doctorate in Counselling Psychology from Trinity College Dublin, where I was awarded the Allen Burke Memorial Prize for Best Dissertation in 2020, and an MSc in Psychology from the University of St Andrews. My work in grief, resilience, and healing deepened through a Postgraduate Diploma in Bereavement and Loss at the Royal College of Surgeons Ireland, where I explored how we navigate loss, renewal, and the search for meaning.

Beyond psychology, I have always been drawn to mythology, history, politics, and spiritual traditions—the stories that help us understand who we are and what we are capable of becoming. With degrees in Classical Studies, International Relations, and Post-War Recovery, I have studied how civilizations rebuild after rupture, how myths reveal the cycles of death and rebirth, and how personal transformation mirrors the great archetypal journeys of humanity.

At The Mythic Self, I integrate psychology, ancient wisdom, and meditation to guide individuals through their own journey of self-discovery. Creativity is not just about art—it is a way of thinking, feeling, and engaging with life. It is a force within you, waiting to be awakened.

Whether you are a writer, musician, artist, performer, entrepreneur, leader, healer, educator, or someone simply seeking to reconnect with your inner fire, my work is about helping you step into your fullness—with clarity, confidence, and purpose.

This is more than healing. It is a return to the self. A reclamation of the sacred within you.

Professional Experience

My work as a Registered Counselling Psychologist has taken me across diverse settings, allowing me to support individuals through deep personal and creative transformation. Over the years, I have worked with people across the lifespan in:

  • Primary Care Psychology (HSE) – Helping adults navigate anxiety, trauma, grief, and major life transitions.

  • Child & Adolescent Mental Health Services (CAMHS) – Supporting young people facing emotional and psychological challenges.

  • Irish Prison Service (Forensic Psychology) – Addressing complex mental health needs and rehabilitation.

  • Disability & Neurodiversity Support – Assisting individuals with intellectual disabilities in building emotional well-being and self-awareness.

  • Workplace Mental Health (Spectrum.Life) – Guiding professionals through burnout, imposter syndrome, and creative stagnation.

Teaching & Mentorship

Alongside clinical work, I have been deeply involved in teaching and mentorship, having lectured at Trinity College Dublin, City Colleges (Ireland), and K.C. College (Mumbai). My work explores the intersection of psychology, mythology, and human transformation, helping students, professionals, and creatives understand the deeper narratives shaping their lives. Through teaching, I encourage individuals to rethink personal and collective stories, expanding their understanding of identity, healing, and creativity.

Creative & Leadership Experience

At the start of my professional journey, I spent two years in the animation and media industry—as Head of Productions and Animation Line Producer at Climb Media (India). This experience gave me deep insights into the psychological challenges artists face—self-doubt, creative burnout, and the emotional weight of bringing visions to life. It reinforced my passion for supporting creatives in overcoming mental barriers and reclaiming their artistic confidence.

These experiences—spanning psychology, spirituality, education, storytelling, and creative industries—shape my work at The Mythic Self, where I help individuals move beyond self-doubt, rewrite limiting narratives, and fully embrace their creative power.

Publications

Transforming Emotional Pain: An Emotion-Focused Workbook.

Based on the principles of Emotion-Focused Therapy, and developed by clinicians and researchers, this client-focused workbook is designed to supplement psychotherapy and can also serve as a self-help book. It helps readers learn how to regulate feelings that are unpleasant and transform painful feelings, so that they can fulfil their needs and feel more connected and empowered in their lives. Providing a step-by-step sequential guide to exploring, embracing, and transforming emotions, the various chapters guide the reader to help overcome emotional avoidance, with sections on: transforming the emotional self-interrupter; transforming the inner self-worrier; transforming the self-critic; and healing from emotional injury.

Reviews

'This much-awaited book is the first of its kind, and unlike any other in the self-help genre. Rich practical exercises, based on sound science, explore an insightful vision of this workbook can usher people through the steps of transforming their feelings.' - Antonio Pascual-Leone, Ph.D., Professor of Psychology, University of Windsor, Canada

'For readers eager to opening doors to a deeper understanding of themselves and our most challenging, yet most transformational experiences: our emotions. A wonderful resource to better know what you feel and what you need to understand your pain and how to change it.' - Carla Cunha, Ph.D.,Associate Professor at University of Maia – ISMAI, Portugal, coordinator of the Erasmus+ project EmpoweringEFT@EU, involving five European countries

Memberships, Accreditations and Specialist Trainings

Dr Aman Kwatra Walking his Dog

“..I am that what is. To know me is to know the earth, sun and sky…”